I went from Yuk to Yay in 2011 and gained the Confidence to Conquer 2012 and beyond. ** ** Now I am a PERSONAL TRAINER!!! ** ** In February 2011 I changed my lifestyle to create the best version of me ever.
I joined the Michelle Bridges 12 Week Body Transformation Round 2 in May 2011 and was lucky enough win overall 1st place. I then won the Inspirational Role Model Award in Round 3 2011.
I started this blog in June 2011. This blog reminds me to Just Fricken Do It!!!
Well, 3 wines on saturday, family BBQ on sunday where i ate too much and not training for 3 days really worked miracles... NOT! What was I thinking??
Still 74.2kg on Wednesday 24 August 2011.
So i refocused, replanned everything and smashed 1034 cals at the gym on Thursday (the most i have ever burnt in one session). I've been good with exercise and nutrition this week so we'll see what the scales say next week.
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